If you or someone you know is in immediate risk, contact Emergency Services on 000
SUPPORT ACT WELLBEING HELPLINE
1800 959 500
www.supportact.org.au/wellbeinghelpline
The Support Act Wellbeing Helpline is a free, confidential counselling service that is available to anyone working in Australian music or the arts, who needs to talk to someone about any aspect of their wellbeing.
The service is accessible 24 hours a day, 365 days per year.
MEAA EQUITY WELLNESS
www.meaa.org/campaigns/equity-wellness
Online resources, including a national database of GPs, psychologists, and other mental health professionals for performers and crew.
ENTERTAINMENT ASSIST
www.entertainmentassist.org.au
Supporting the mental health and wellbeing of the Australian Entertainment Industry by raising awareness and providing targeted resources.
BEYOND BLUE
1300 244 636
beyondblue.org.au
Providing information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
LIFELINE
13 11 14
www.lifeline.org.au
A national charity providing all Australians with access to 24 hour crisis support and suicide prevention services.
HEAD TO HEALTH
headtohealth.gov.au
An extensive online collection of digital mental health services, including apps, online programs, online forums, phone services and a range of digital information resources. Head to Health is collated by the Australian Department of Health.
SUICIDE CALL BACK SERVICE
1300 659 467
suicidecallbackservice.org.au
A national service that provides 24/7 telephone and online counselling to people who are affected by suicide.
LIFE SUPPORTS
1300 735 030
lifesupportscounselling.com.au
A network of counsellors and psychologists, providing professional, affordable and client-centred counselling. Medicare or Private Health rebates may be available. Appointments can be facilitated in person, via phone or Skype and in languages other than English. Accredited counsellors and psychologists offer support across a range of issues including (but not limited to) Anxiety, Grief, LGBTQI+, Relationships and Family.